Perimenopause: It's Not All in Your Head

 

Let's Change the Way Women's Health and Wellness is Treated! Learn about the physical and mental health impacts of Perimenopause on women's health and wellness and how to access support and resources during this one hour workshop.​Open to those who may be experiencing perimenopause or menopause, mental health and wellness professionals, as well as anyone who wants to learn more about this important topic in women's health.​​​

FOCUS on Women + ADHD 

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During this one hour workshop, participants will learn about the symptoms and behaviors associated with ADH"D". How society + systems view and “treat” neurodiversity and how ADHD characteristics and traits are unique to women and girls. Open to the community, women who may be experiencing traits of ADHD, mental health and wellness professionals, or individuals wanting to learn more.​​​​

Perinatal Mental Health 101

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Let's Change the Way Perinatal Mental Health is Treated! Learn about Perinatal Mood and Anxiety Disorders (PMADs), risk and protective factors and resources during this one hour workshop.​ Open to anyone in the perinatal period, the community, women, caregivers and family members who may be impacted by perinatal mental health issues, as well as for mental health and wellness professionals. ​​​